Tag Archives: health

A Change of Pace

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I recently decided I might need a change of pace in my life. With everything I have going on each week, exercise sometimes gets pushed to the bottom of my day planner. I tend to make excuses for why I fail to get active. But after I recently read an article, my perspective has completely changed.

Brian Balmes is a six-time cancer survivor and as of November 2012, Balmes is also an Ironman athlete. His story is purely inspirational, as he survived liposarcoma not once, but six times. His fourteen-and-a-half-year battle with cancer motivated him as he prepared for one year to complete in an Ironman triathlon—an event that consists of a grueling 2.4-mile swim, a 112-mile bicycle ride, and a 26.2-mile run. But the full Ironman was not Balmes’ first triumph. He has also run twelve marathons and seven half Ironman triathlons, along with many other 5Ks, 10Ks, and shorter triathlons.

What’s next? Balmes is currently training for a 50-mile run. Even six battles with cancer have not stopped this dedicated athlete. After reading his story, I feel a new sense of motivation to change my own pace. While I don’t anticipate that I’ll complete an Ironman anytime soon, I do feel confident that I can learn from Balmes’ inspiring story. With a little help from the Green Refrigerator Machine, I’ll be able to eat healthier and save time—allowing me to get more active and to learn from people like Balmes.

In a recent blog post, Balmes reminded us that “we all have a list of the top ten epic, emotional, moving, and inspiring events in our lives. They can range from the day you got married, had your children, or even stood up to the high school bully! For me, being a six-time liposarcoma survivor, I added to my list on Saturday, November 3, 2012, when twenty-six of my friends and I raced and completed the Florida Ironman.”

For more information, visit http://blog.livestrong.org/2012/11/23/brian-balmes-ironman-and-so-much-more/.

“Health Wealth & Everything Else!” eMedia Talk Radio and TV Show!

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“Health Wealth & Everything Else!” eMedia Talk Radio and TV Show!
Share what you know about health, wealth and wow on the global eMedia Megaphone!
Share your story to the world’s largest consumer group!

Health, Wealth & Everything Else! Talk TV & Radio Show:

Health, Wealth & Everything Else! hosted by Power, Sunshine & Diamonds (Kim Power, Sonny Olsen & Diamond Donna) is a daily eMedia Talk TV & Radio Show that shares solutions with the world’s largest consumer group. HWE’s mission is to expose others to new ideas in a savvy infoedutainment (information, education & entertainment) format featuring products, solutions and services. HWE! explores the globe for health wealth & everything else solutions offered by mompreneurs to large corporations with the belief that their audience, the world’s largest consumer group, will then be empowered to make the best decisions for themselves and their families. The HWE! eMedia studio is located at 397 N. Main Street in Spanish Fork, Utah, USA but through the combination of its CoVideo and terrestrial radio platforms it streams and broadcasts daily to almost 9 million syndicated listeners in the United States and the UK and Mexico. You can find more information about the HWE! Hosts, sponsors and syndicate stations at http://www.HWETalk.com.

About “Health Wealth & Everything Else!” eMedia Talk Radio & TV Show Hosts:

Kim Power Stilson is the power behind the power and sunshine talk hosting team on the “Health Wealth & Everything Else!” eMedia Talk Radio & TV Show. When she’s not talking to the world, Kim is an eMedia Strategist has helped thousands of business owners promote their products and services online. Recognized as a pioneer of Internet Talk Radio, Kim Power Stilson is the author of “Do you have an eMedia Megaphone?” and her new 5-Step training series –“eMedia for your business”– is now available on Web Campus World Wide. Kim is the founder of the Bluebird Sisterhood, sits on several boards and loves to watercolor, play tennis, snow ski, write, and be near the sea. A dual citizen, Kim divides her time between the United States, England & Ireland. She loves her Irish Wolfhounds, 3 kids, 2 cats and her very patient husband. Contact her kim@powerstrategies.TV or http://www.powerstrategies.TV.

Sonny Olsen is the sunshine behind the power and sunshine talk hosting team on the “Health Wealth & Everything Else!” eMedia Talk Radio & TV Show which streams and broadcasts daily to almost 9 million syndicated global listeners. When he’s not talking to the world, Sonny is a lawyer and shareholder of the Utah-based law firm of Heideman, McKay, Heugly & Olsen. He enjoys complex litigation and advising individuals and businesses on tax related and estate planning issues. Sonny was the official media spokesman for the 17 plus Crandall Canyon victim and he has assisted in United States Senate hearings in Washington, DC. A Sonny and his lovely wife of 11 years have four beautiful children and reside in Salem, Utah. Sonny enjoys riding dirt bikes, fly fishing, golfing and enjoying the great outdoors with his children. You can find more information about the HWE! Hosts, sponsors and syndicate stations at http://www.HWETalk.com.

Diamond Donna Root: Crazy Magic Talk Show host, and Author of “I’m Turned On! Now What?” and the “Getting Past You” series, Donna Root has lectured nationally with Donald Trump, Brian Tracy, Les Brown, and recognized by Cambridge’s “Who’s Who” for achieving excellence in leadership.  Entrusted as spokesperson for one of the world’s oldest diamond families, Donna Root is launching “Diamonds by Donna” with Jon R. Moss, to deliver cultured diamonds and earth grown diamonds direct to the public globally. Please visitwww.donnaroot.com,  www.gettingpastyou.com and http://www.diamondsbydonna.com.

“Health Wealth & Everything Else!” eMedia Talk Radio & TV Show hosted by the power and sunshine talk hosting team which through the combination of its CoVideo and terrestrial radio platforms streams and broadcasts daily to almost 9 million syndicated listeners in the United States and the UK and Mexico. You can find more information about the HWE! Hosts, sponsors and syndicate stations at http://www.HWETalk.com.

Health, Wealth & Everything Else Hosts Kim Power Stilson & Diamond Donna at the red carpet event

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Kim and Donna and Natasha

Kim Power Stilson and Mike o'Malley

Kim Power Stilson and Mike o'Malley